Showing posts with label wellbeing. Show all posts
Showing posts with label wellbeing. Show all posts

Video - The Health Costs of the Electronics Industry




This short documentary reveals the tragic health costs of the electronics industry in China. Workers toil 15 hours a day, seven days a week. In the process, they and their offspring are poisoned by chemicals.

Thousands of young people in China enter export factories to make the West's favorite electronic gadgets. In the process some get sick with serious occupational diseases like leukemia.

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Solutions in Environment and Health from Epidemiologist Christopher Golden

Epidemiologist Christopher Golden has conducted research which has quantified the relationship between environmental trends and human health. Golden's research has specifically revealed a connection between disease and degraded biodiversity. His research not only demonstrates how environmental trends affect our health, he shows how the right interventions can solve problems for both sick people and sick ecosystems.

"The health of our planet can have powerful effects on the health of people. Understanding that complex relationship has never been more critical," Golden says.

His research demonstrates how changes in the environment can have a tangible impact on human health. He has elucidated the interrelationship of unsustainable hunting and adverse health impacts in Madagascar. He was also able to demonstrate that sustainable practices contributed to health. This approach is currently being used to explore how climate change is impacting the oceans which in turn impacts.

"Were helping quantify how global fishery collapse relates to rising worldwide malnutrition and other specific health outcomes. Our predictive models will link ocean acidification, pollution, warming, and coral bleaching to food insecurity. Conversely, we'll measure how protecting marine areas can increase productivity of fish and boost food supplies," he said.

Using his understanding of the interrelationship between the environment and human health, Golden has created an organization called HEAL (Health and Ecosystems: Analysis of Linkages). This program is a consortium of 25 institutions led by the Wildlife Conservation Society that aims to restore a more harmonious balance between humans and the biodiversity in which they live.

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The Pearl in the Oyster - Leveraging the Climate Crisis for Human and Planetary Health

We may be able to leverage the threats posed by environmental degradation in a way the could contribute to human health and galvanize action on climate change. The deteriorating state of our environment has prompted research that shows how the preservation of the natural world augments our physical and mental well being. Adverse health impacts from climate change combined with the benefits of a healthier natural environment may be the best inducement we have to catalyze action.
While climate change causes both physical and psychological sickness, exposure to healthy natural environments can foster health. Emerging research confirms what we intuitively know to be true, environmental health benefits us both physically and mentally. As this understanding grows, it may spur a global movement focused on environmental protection.

Physical Health

Contrary to the obviously detrimental physical health effects of pollutants and toxins, contact with the natural world appears to have a beneficial effect. In a
CBC article , Alan Logan, co-author of Your Brain on Nature, indicated that exposure to nature increases the natural killer cells that defend us against a wide range of physical ailments ranging from the common cold to cancer. Logan cites a Japanese study in which a group who spent three days in a forest setting produced significantly more natural killer cells in their bodies than a group that spent three days sightseeing in the city. The positive results were found to persist for at least a month.

One of the possible pathways by which this effect is achieved is through something called phytoncides. These are chemicals secreted into the air from trees, especially evergreens. They have been shown in the lab to stimulate the production of killer cells. They hover in greatest concentrations in natural settings, such as forests, about four feet off the ground.

The interdependence of psychological and physical states has been widely documented. So it should come as no surprise that states of psychological wellness contribute to states of physical health and vice versa.

Psychological Well-being

Nature not only has a positive effect on physical health, it is also a major factor in psychological wellness. It is intuitively obvious that being in nature is emotionally uplifting and this view is supported by research, which shows that green spaces not only improve psychological well being, they can also provide a number of far ranging societal benefits that include reducing crime.

A study by a research team from Herriot-Watt University in Edinburgh, shows the benefits of nature through real-time measurements of brain activity. They monitored the brain wave patterns of people in three different environments—an urban shopping district, a park with a lush green environment, and a busy commercial zone.

When people were in green spaces, their brain-wave activity was more relaxed. In such environments, the test subjects showed lower levels of frustration and higher meditative states. These effects ended when they exited from these green spaces. These beneficial psychological states were not present when people were in a busy commercial street or a shopping district.

The researchers also found that kids do better on cognitive tests after spending time in nature. Biochemical changes have also been observed in a person’s saliva after they spend time outdoors.

In The Experience of Nature: A Psychological Perspective , researchers Rachel Kaplan and Steven Kaplan found that exposure to nature lifts people out of a state of mental fatigue and induces what they call “restorative experiences.”

There are a number of studies which show the psychological value of urban parks. Experiencing nature can uplift people's emotional state and restore mental balance. Research suggests that green spaces induce a reflective mood and reduce stress. Not only can living near a park make people happier, living near green spaces has been shown to significantly increase life expectancy.

According to a study published in the journal Environmental Science and Technology by Ian Alcock of the University of Exeter Medical School, people moving to towns with more parks and gardens report greater well being than those without access to those amenities.

According to Julia Africa of the Centre for Health and the Global Environment at the Harvard School of Public Health, there are specific design features of parks that promote health. They include trees, flowers, a rolling topography, and winding paths. Diversity also appears to be critical.

These findings prompled Logan to conclude that, "access to green space is clearly a public health issue." These are particularly interesting findings in light of the increasing rates of urbanization.
 

Taken together, these findings suggest that protecting and expanding green spaces can be a low cost, drug free way of promoting public health.

 
Healing

The interdependence of natural environments and human health have spawned some interesting research on healing. Epidemiologist Christopher Golden has conducted research which explores the relationship between environment and human health. He has also shown how the right interventions can heal both sick people and sick ecosystems.

Using his understanding of the interrelationship between the environment and human health, Golden has created an organization called HEAL (Health and Ecosystems: Analysis of Linkages). This program is a consortium of 25 institutions led by the Wildlife Conservation Society that aims to restore a more harmonious balance between humans and the biodiversity in which they live.

As reported in a Grist article, Glenn Albrecht, a professor of environmental studies at the University of Newcastle has developed some nomencalture that help us to better understand the relationship between nature and human health. He coined the term “endemophilia”the love that people have for what’s distinctive about the place they live or come from. He also created the term Soliphilia a state that results in positive energy to collaborate, heal, and work together. Basically, it refers to people who see the cumulative damage of climate change and work together to make repairs.

Environmental Action

Efforts to achieve states of physical and psychological health may even prove to be a catalyst for wider environmental action. In China, environmental toxicity, (specifically issues related to air quality) are causing people to speak out and forcing the government to take action.

Psychiatric epidemiologist, Helen Berry of the University of Canberra has documented the enthusiasm for re-connecting with the land as a means of lessening the anxiety associated with climate impacts. As she explains, this attitude energizes people to engage in environmental action.

Climate change and associated weather-related disasters could be such a serious threat that they could actually propel people to come and work together,” Berry said.

These realizations could entice the growth of social capital, which contributes to health.”Climate change might make people willing to take some kind of concerted action, to do something useful for their community,“ she said. This tendency towards action is what she describes as “the pearl in the oyster.”

Source: Global Warming is Real

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Human Health and Climate Change

Climate change makes us sick both physically and mentally. We often hear about the economic costs associated with climate change, however, the physical and mental toll is often overlooked. Research reveals that the adverse impacts of climate change can have serious implications for people's physical and emotional well being.

In 2012, it was reported that climate change was already killing 400,000 people each year. The IPCC WGII AR5 report published in 2013 has a chapter (PDF) that specifically deals with the health issues associated with climate change. Although the impacts of climate change on mental health are just beginning to be explored, the initial research suggests that it causes a wide range of psychological disturbances.

Physical health

While the situation is expected to get far worse, climate change is already a threat to public health. As explained in a recent report from Medact, a group of health professionals dedicated to global issues around conflict:

"[G]lobal warming is already having a significant negative impact on human health; it threatens to be an overwhelming danger in the coming decades."

Extreme weather events associated with climate change are known to kill and injure people. More than ten years ago a 2003 heat wave claimed 20,000 lives across Europe. In the US, we have seen how Hurricanes and tornados can be life threatening. Hurricane Katrina alone claimed 1,833 lives and injured thousands of others. As these extreme weather events increase, so too will the human toll.

As revealed by PhD epidemiology candidate, Geordan Shannon, other manifestations of climate change are far more insidious. This includes microbial proliferation linked to warmer temperatures which lead to more enteric infections. Salmonella food poisoning and cholera outbreaks are expected to increased due to the combination of flooding and warmer coastal waters. Climate change also plays a role in insect-borne infectious diseases like malaria, dengue, Japanese encephalitis, chikungunya and West Nile virus, lymphatic filariasis, plague, tick-borne encephalitis, Lyme disease, rickettsioses, and schistosomiasis.

Climate induced hunger due to inadequate food stocks is another climate corollary that is expected to take a devastating toll. Oxfam International predicts that the number of people in poorer countries suffering from famine will to increase by 20 percent in 2050.

The precursors to climate change also have a devastating impact. Fossil fuel extraction poisons the air, ground and water. This is particularly true of tar sands oil. After decades of health complaints, a 2014 report by Alberta's Energy Regulator (AER) formally linked emissions from tar sands oil production with serious health impacts in the Peace River region.

The UNFCCC estimated the health costs of climate change to be $5 billion annually. However, a follow up report in 2009 suggested that the actual costs are probably much higher, as the UNFCCC estimate excluded developed nations and assessed only malaria, diarrhea and malnutrition. The real cost of the global disease burden associated with climate change is likely to be twice the amount indicated by the UNFCC. The World Bank report stated that pro-climate policies would prevent 94,000 deaths a year due to air pollution alone.

Mental health

Researchers are beginning to publish reports that detail the ways in which climate change is also injurious to people's mental health. The physical impacts of climate change closely interact with emotional factors. The American Psychological Association and ecoAmerica released a report that specifically focuses on the psychological impacts of climate change.

An impressive body of research illustrates that global warming increases social tensions and contributes to forced migrations (according to some estimates there could be as many as 200 million environmental refugees by 2050). These types of issues augur immense stress and the link between stress, anxiety and depression has been widely documented. Such stress is also triggered by corollaries of climate change like extreme weather.

Climate change has even been linked to suicide. According to a study published in the journal Proceedings of the National Academy of Sciences, drought has been linked to increasing rates of suicide. Researchers found that there was a 15 percent increase in suicides in men ages 30 to 49 in areas of rural Australia struck by drought. Research in India has borne out a similar relationship between drought and suicide.

As reported in a Grist article, Psychiatric epidemiologist, Helen Berry of the University of Canberra has documented increased levels of distress and despair in people suffering from the effects of climate change.

“When you think about what climate change does, it basically increases the risk of weather-related disasters of one sort or another,” she said. “What happens from a psychological point of view is people get knocked down. Whenever people are knocked down, they have to get up again and start over. And the more that happens, the more difficult it is to keep getting up.”

Berry has shown how extreme weather events can cause depression in farmers. “They become very withdrawn,” she said. “Here they are with something they can’t control around them, and things are going backwards, and it becomes a health issue.”

In response to his investigations on impact of open pit mining, Glenn Albrecht, a professor of environmental studies at the University of Newcastle coined the term solastalgia. The term means, “the homesickness when you’re still at home and your home environment is changing around you in ways that you find negative, and that you have very little power over.”

While mental and physical health are determined by a wide range of factors, research shows that there is a relationship between climate change and human health. Deleterious environmental impacts are expected to worsen as the planet warms. This means that climate change will increasingly undermine both physical and mental health.

Source: Global Warming is Real

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Air Pollution from Fireworks

While pyrotechnics are a central part of Independence Day celebrations, they pose serious short and long term health risks.

Fireworks are explosives that spew dust, smoke, heavy metals, carbon monoxide and other toxins into the air.

There are a number of harmful emissions from fireworks including particle-filled smoke and lung-clogging antimony to heart-toxic Barium and body-contaminating perchlorates.

Concerns about air quality prompted China to scale down its New Year's celebrations.

While there are some companies working on developing greener fireworks with lower levels of toxins, they are expensive and yet to be produced at commercial scale.

© 2014, Richard Matthews. All rights reserved.

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Autism's Link to Environmental Factors

As April 2, 2014 is the seventh annual World Autism Awareness Day, this is a fitting time to review some of the research on environmental factors that may contribute to the epidemic of autism. This complex developmental disability presents itself during the first three years of a person's life. One in every 88 children in the US has been identified with an autism spectrum disorder (ASD). ASDs are almost five times more common among boys than girls. Autism is the result of a neurological disorder that has an effect on normal brain function, affecting development of the person's communication and social interaction skills.

One study showed how pregnant women exposed to high levels of air pollution are twice as likely to have a child with autism.

According to a 2006 study from the Center on the Developing Child at Harvard University in Cambridge, MA, some toxic chemicals can interfere with the natural function of genes, proteins and other small molecules in the brain. This interference can lead to the onset of neurodevelopmental disorders, like autism. The paper states that the immature brain is much more vulnerable to toxic exposure than the brain of an adult.

There are more than 80,000 industrial chemicals in widespread use across the US. Around 3,000 of these chemicals are in products that we come into contact with every day, including clothing, carpets, toys, cleaning products and cosmetics. While the impacts of many of these chemicals is unknown, there are large numbers of chemicals that are known to be associated with neurodevelopmental disorders. These include lead, mercury, fluoride, dichlorodiphenyltrichloroethane (DDT), manganese, chlorpyrifos (a pesticide) and tetrachloroethylene (a solvent).

A study from the Harvard School of Public Health in Boston, MA, states that there are 214 unregulated chemicals that have been linked to human brain damage.

Another study from the university of Chicago found that rates of autism and intellectual disability in the US are correlated with genital malformation in newborn males, which is an indicator of fetal exposure to harmful environmental factors like pesticides. The research team found that for every 1% increase in malformations there was a 283% increase in autism and a 94% increase in intellectual disability. The researchers say this supports the presence of harmful environmental factors in these areas.

The researchers also discovered that male children with autism were almost six times more likely to have genital malformations at birth.

The research team also found that viral infections in males were linked to significant increases in incidence rates of autism and ID. Since exposure to environmental toxins is associated with the weakening of human immune systems, the researchers say this finding supports the theory that environmental exposure may be linked to autism and ID incidence.

© 2014, Richard Matthews. All rights reserved.

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The Value of Green Spaces to Psychological and Societal Health

We know that pollution and other ecological insults cause physical illnesses and even death, but the psychological impacts of environmental degradation are less well known. While climate change is known to provoke social tensions, a growing body of evidence suggests that green spaces may improve psychological health and reduce antisocial behavior.


Green Spaces Promote Psychological Health

According to a study conducted in England by the European Centre for Environment and Human Health at the University of Exeter Medical School, simply being in proximity to nature affords a wealth of psychological benefits. The study draws upon data from more than 1,000 participants collected over five years. It was published by the Royal College of Psychiatrists in 2005.

What makes this study remarkable is the fact that simply living closer to green spaces has "immediate and sustained" mental health benefits. The research showed that those who moved to greener areas had improved mental well being for at least three years.

Green Spaces Reduce Criminality

A series of studies reviewed by Urban Forestry/Urban Green Research bear out the idea that green spaces are conducive to reducing criminality. Here is a convincing summary of some of the US findings:

• There is less graffiti, vandalism, and littering in outdoor spaces with natural landscapes than in comparable plant-less spaces.
• Public housing residents with nearby trees and natural landscapes reported 25% fewer acts of domestic aggression and violence.
• Public housing buildings with greater amounts of vegetation had 52% fewer total crimes, 48% fewer property crimes, and 56% fewer violent crimes than buildings with low amounts of vegetation.
• Studies of residential neighborhoods found that property crimes were less frequent when there were trees in the right-of-way, and more abundant vegetation around a house.
• In a study of community policing innovations, there was a 20% overall decrease in calls to police from the parts of town that received location-specific treatments. Cleaning up vacant lots was one of the most effective treatment strategies.
• Vegetation can be managed to create a reassuring environment, reduce fear, and increase citizen surveillance and defensible space.

Pilot studies have suggested a relationship between lack of vegetation and rates of "incivilities” or minor crimes. A survey of 31 urban sites in a California community found that 90% of the incidents of vandalism or graffiti occurred in areas without plantings compared to 10% in landscaped areas. Within Chicago public housing units during a reporting period, 90 residents reported less graffiti, vandalism, and littering in outdoor spaces containing trees and grass than in comparable, more barren spaces. Rates of social disruption and incivilities, such as the presence of noisy individuals, loitering strangers, and illegal activity, were also lower in planted areas.

The presence of nearby nature may positively influence social interactions and lessen aggressive and violent behavior. In Chicago public housing, those who had trees and grass cover outside their apartments reported significantly less aggression against their partners than did those living in areas that are no landscaped.

Rates of reported violence (mild and severe, during the year and across a lifetime) were significantly lower in the green areas than in the barren ones. Reductions in aggression and violence were 25% or more.

Two years of police data on property and violent crimes within public housing communities of inner-city Chicago found that the greener a building’s surroundings, the fewer total crimes occurred. Buildings with higher levels of vegetation recorded 52% fewer total crimes, 48% fewer property crimes, and 56% fewer violent crimes than buildings with low levels of vegetation. Even modest amounts of greenery were associated with lower crime rates.

In Tallahassee, Florida a study found that the more abundant the vegetation around a house, the less frequently property crimes occurred. A study in Portland, Oregon found that larger trees were generally more closely associated with a reduction in crime. 

Environmental Degradation and Psychological Disturbance

The data from the European Centre study links living in urban areas with a "temporary decline in mental health." It also showed that those who moved to more developed areas had an initial decline in mental health that returned to previous levels of well being after the move.

It has been widely reported that climate change can cause social tension and conflict. There is also evidence to suggest that environmental impacts like those associated with climate change are harmful to mental health.

One example comes from a study conducted in the far north where the impacts of climate change are being felt acutely. Dr. Ashlee Cunsolo Willox, found that climate change is impacting the mental and emotional health of people who live in remote northern communities. He explained that many people described feeling depressed, anxious, stressed, and even angry. Some have reported feeling a loss of their ancestral identity.

Growing Urbanization

All around the world people are increasingly moving out of rural settings and into cities.  Almost half of the world’s population now lives in cities. Just 60 years ago people lived in mostly rural settings and by 2030, the proportion of people living in cities will surge to 60 percent.

Rising Antisocial Behavior

Growing urbanization may in part explain increasing levels of antisocial behavior. According to a 2013 article in The Telegraph, more than eight out of 10 people say anti-social behaviour has risen in England and Wales over the past 12 months. Eighty-one percent of people questioned by the Office for National Statistics (ONS), said anti-social behavior like gang related activity had increased across England and Wales, including 49 per cent who said it had “gone up a lot”. Only three per cent said anti-social behaviour had gone down. Rising levels of antisocial behaviour have also been reported in other parts of Europe and in North America.

Disconnection from Nature

People are increasingly disconnected from nature. Not only do people increasing live in cities they are visiting natural settings less often. Research in 2007 revealed that in the past couple decades recreation in nature has declined 18 - 25 percent, alongside declines in national park visitation. In one study only 26 percent of mothers said their kids play outdoors daily, while other studies show that kids spend up to six hours every day engaging with technology indoors.

Implications

This research has important implications for psychologists and urban planners. It also supports efforts to preserve existing green spaces.

In addition to combating climate change, supporting wildlife and preserving water, green places may also contribute to a healthier society.

© 2014, Richard Matthews. All rights reserved.

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© 2014, Richard Matthews. All rights reserved.

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